Fitness & Go Veg

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My Fitness

I take fitness seriously, probably as a result of over a decade in the Army. This section of the website combines some previously separate sections, so it will be sparse to start with. Feel free to look around, and stay fit!

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For he whose daies in willful woe are worne, The grace of his Creator doth despise --Edmund Spenser, Faerie Qveen
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